Psychedelic therapy creates a supportive container for exploring non-ordinary states of consciousness in ways that foster healing, insight, and deeper presence. This work honors both the body and the psyche, helping you access what lies beneath habitual patterns so that new pathways for connection and meaning can emerge. I offer three distinct ways of engaging with this work:

• Integration: A grounded space to process and make sense of experiences from expanded states—whether they arise spontaneously, in ceremony, or with other medicines—so the insights gained can be woven into daily life.

• Cannabis-assisted therapy: Paired with somatic practices, this approach can gently open access to deeper layers of memory and emotion while supporting balance in the nervous system. Through mindful attention to the body, it offers a way to release long-held patterns and reconnect with a sense of safety and vitality. I am a member of Syzygy Psychotherapy Collective, and you can learn more about our CAT process here.

• Ketamine-assisted therapy: At psycholytic doses, ketamine can quiet inner defenses and open doors to a more compassionate, spacious connection with your Self. Coupled with talk therapy, it provides a powerful pathway for exploring inner landscapes, easing burdens, and cultivating greater presence and wholeness. Learn more about the KAP process here.

Across all of these offerings, the focus remains on integration—helping you embody the wisdom of these experiences so that transformation continues long after the session ends.

Experiential Sound Therapy uses music, rhythm, and resonance as pathways into deeper connection with yourself and others. In both individual and couples sessions, sound can be a powerful tool for moving emotion, awakening intuition, and cultivating presence. Although this modality is often woven into individual and couples work, the heart of this practice comes alive in group settings. Through voice, body, and accessible instruments, participants are invited to explore sound not as performance, but as a living experience—one that opens new ways of expressing, listening, and relating.

Group work offers a unique opportunity to enter into collective musical expression, where we learn to attune to one another, discover belonging, and build trust in both our own voice and the shared field of the group. These sessions can open doorways into states of flow, trance, and creative expansion, offering profound benefits for emotional balance, relational healing, and self-discovery. No musical background is needed—only a willingness to listen, explore, and allow sound to guide you into greater confidence, connection, and aliveness.

Eye Movement Desensitization and Reprocessing (EMDR) offers a way to transform experiences that feel stuck in the body and mind. Using gentle bilateral stimulation—through eye movements, tapping, or sound—EMDR helps the nervous system reprocess distressing memories so they lose their charge and no longer shape your life in the same way. This process allows overwhelming experiences to be integrated rather than avoided, creating space for greater calm, presence, and resilience.

In my work, EMDR is often woven together with Internal Family Systems (IFS). While EMDR supports the nervous system in re-patterning old memories, IFS provides a compassionate framework to understand and care for the parts of you that carry them. Together, these modalities soften the grip of old triggers, restore a sense of inner safety, and open the way for new experiences of trust, clarity, and connection—with yourself and with others.

Gestalt-oriented therapy invites you into the fullness of the present moment. Rather than focusing only on past stories, this approach emphasizes awareness of what is unfolding here and now—in your sensations, emotions, thoughts, and relationships. By slowing down and bringing mindful attention to your direct experience, Gestalt work helps illuminate unconscious patterns and unfinished dynamics that continue to shape how you move through the world.

In practice, this may involve engaging in dialogue between different parts of yourself, experimenting with movement or role play, or noticing the subtle ways you connect with others. Gestalt’s experiential nature aligns closely with Hakomi somatic therapy and sound-based practices, offering creative pathways to embody awareness and move emotions. Together, these approaches encourage deeper self-acceptance, emotional flexibility, and authenticity, allowing you to step into your life with greater presence and vitality.